Healthy Body & Mind for Children & Teenagers

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6dby radio, feel better, feng shui bedroom, feng shui master, feng shui steps, Good teenagers, healthy body and mind, Me Myself and I program, roseline deleu, WA Derby

Yesterday, I had the pleasure to be interviewed by Tina Higgins of the 6DBY radio station in Derby (WA-Australia)  where, together with Helen – Community Nurse, we spoke about their “Me Myself and I” program that they are implementing in the years 5,6 and 7 in the schools of the area.

Helen gave inspiring tips part of the “Me Myself and I”  Program about accepting body changes and also encouraging children to exercise and eat healthily. The right food is giving a boost to their health and combined with regular sleep is definitely the perfect combination for healthy and happy students. Sport is activating their happy hormones and common sense sleep patterns balance their student’s lives.

Healthy Food + Sport + Good Sleep = Good studies and better life style building a happy future!

I added a few Feng Shui tips to complement Helen’s already great “Me, Myself and I” program:

1.       Food
While food preparation keep the television ‘off’ otherwise you would add the stress of the ‘news’ (usually bad news) onto the food preparation. Food charged with stress and worries would only encourage sadness and more stress into the family. Play relaxing or happy music instead !

2.       Sport
Switching off the television at home and replacing this time with Sport Time will automatically build happier teenagers. Spending a maximum exposure of 30 minutes per day in front of a television or computer is more than enough. Choose your programs wisely. Quality television is better than quantity of hours lost in front of it.

3.       Good Sleep

EMF Dangers in Bedroom

a. Stay away from EMF (Electro Magnetic Fields) – I mean here: sleep at least 1.5metre away from your mobile phone, computer, radio, and all other electric or electronic equipment that could be in your room. Your room is your sanctuary where you rest and get quality sleep. A bed in there is all that is really necessary. When possible put all electronic equipment in another room, in the study for example.

b. What is behind your bed head? Watch and definitely stay away from Meter Box, electric blankets, Television set that stays on ‘forever’ on the wall behind your bed head. Would there be a fridge or an oven always behind the wall at your bed head, it is also important to relocate your bed – there is always a solution!

What surrounds the home is important too: avoid baby pictures when children are becoming teenagers, they are growing today into future adults, so prefer a picture of them today and put those baby and kids pictures into albums.

May the combination of the “Me, Myself and I” program and those Feng Shui tips encourage many families.

I would love to watch this little Video Clip below explaining FENG SHUI simply and illustrated with my Cartoon Book – Kindly, Roseline Deleu, international Feng Shui Master & Author http://www.fengshuisteps.com/roseline.html

Emptiness is the Key

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de-clutter, feel better, feng shui bedroom, feng shui for love, feng shui health, feng shui master, feng shui steps, Good teenagers, law of attraction, manifesting, old pictures, roseline deleu, update photos

Creating a vacuum offers you the opportunity to welcome something new into your life. De-clutter is the key number 1 in Feng Shui.

The process of emptying cupboards of non-used items, discarding stagnant items in the ever shrinking garage space and clearing out our old fashioned clothes, allows us to look at life differently.

Update for Harmony
It is essential to update displayed photographs with the most recent ones – having pictures of young children in their teenager bedroom could bring challenges in your family life as they could sometimes act like ‘babies’ or… you could still consider them as younger than they truly are, if you wish, you can keep the frames that you already have and simply insert your latest printouts.

Your pictures should be recent ones too, you will enjoy  the age that you have today!

Dispose for Health
Go through your pharmacy and discard all the out-of-date medication. Dispose of the never-to-be-used samples of soap and creams. Keep your side of the vanity as bare as possible and colour-coordinate your soap, shampoo and towels.

Empty for Love – for those of you who are SINGLE
In your master bedroom, make sure that you have two similar bedside tables. To welcome a potential partner in your life, empty the second bedside table, ensure they are located symmetrically on each side of the bed and the bed itself has equal space on each side allowing equal opportunities for both partners. In your wardrobe, empty one shelf and keep a few empty coat hangers in your hanging space. In your bathroom or en-suite: keep one vanity draw empty and display your personal items on one side of the basin only, freeing some space for someone special.

Roseline Deleu, international Feng Shui Master & Consultant http://www.fengshuisteps.com

Feng Shui help to enhance Respect

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de-clutter, feel better, Feng Shui Decor, feng shui master, feng shui steps, Good teenagers, old pictures, old presents, old souvenirs, past memories, photos, pictures, respect, roseline deleu, what to do with old pictures

Too many of us keep un-wanted presents ‘just-in-case’ the person comes for a visit… Isn’t the idea of a present to offer something to someone without expectation? Yes, I mean letting go of the ‘obligation’ to keep it! That is the process that both the donor and the receiver should follow… then NO excuse to clutter our place with undesired items, souvenirs and knick-knacks. Surround yourself only with items that you love and gifts that you fully enjoy.

After all my years of consulting, I know that many people have issues getting rid of photos on display. Past memories are treasured in the old photographs and nowadays the number of pictures increases amazingly with the digital technology. For the digital pictures stored on your computer, it is a good idea to de-clutter all the pictures that are not 100% showing the way you want as you will never use those. What else can you do? Here are a few powerful tips that encourage you to look into ‘respecting you and others’ in a different way – over the years, they have proven being very effective!

1. Around the house

– Display ONLY a few recent pictures on your walls

– Avoid pictures reminding you of sad events and souvenirs

– The picture hanging above the others is considered in the “power position” – in other words, if the children pictures are displayed higher than the parents… kids are ruling the house

– If you keep the kids baby pictures on display, your children will keep behaving like the age they had on the photographs

– Preferably do not display the wedding picture of your parents if they are divorced

– To keep harmony and  balance, display the same number of pictures of each member of the family (one is often enough) OR one full family picture will have the same effect

– To show respect for elders in the family, it would be a good idea to display a picture of them in the sector 3 of the home—or sector 3 of the living room area.

2. Sort your albums

– When possible, discard pictures of past relationships, you will find easier to move on with your life.

– Go through your numerous albums once a year and enjoy your good memories

– Before digital pictures, we were tempted to keep all the prints… now it is time to use some of the not-so-good prints, cut off the people who look nice on them and create a family-friends fun collage and display it in sector 3 or 6 of the magic square

3. Screen Saver

– firstly, only keep your best shots on file

– run a screen saver—random slide show of your life that will bring back preferably your good memories

Looking forward to hearing from you and reading your story about your Feng Shui adjustments around your homes!Visit http://www.fengshuisteps.com/newsletter.html

Knives put away + Old Pictures discarded = Peace at Home!

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ba gua, feng shui, feng shui cure, Feng Shui Kitchen, feng shui master, feng shui results, feng shui steps, Good teenagers, knives, old pictures, roseline deleu

I’m so excited about the results of what I’ve done, after reading and implementing your basic book “Your First Easy Steps to Feng Shui”, Roseline, that I want to share!

I read the book over and over and at the same time I started to make some changes around the house. First step was of course ‘de-cluttering’.

My lounge/dining are in areas 6,7 & 2 (according to my grid placement) were full of my children’s photograph & memorabilia since they were little… so I started taking them out including photos of my late husband, leaving just a few new ones of my children today, and put more photos of myself instead. I thought to myself: “Its about time that I dominate my life”. For so long, I felt that the kids (3) were dominating my life since they were growing up and they became over powering, especially my 2 young teen girls. Too much energy flowing around the house, arguments, disagreements, aggressiveness, etc. You know what is like when you have teenagers in the house, it’s mad most of the time. I’ve arranged the furniture in the lounge which is now a bit spacious and welcoming. In the kitchen, which is partly on area 9, I have 3 sets of knives on blocks which were out on display, so I put them in the cupboard. I also hung a Ba Gua mirror outside my front door, although it’s not directly facing the light pole in front of my driveway, I thought, too much bad energy was coming from there as well.

Surprisingly, if not coincidental, my life with the kids have changed a lot better since I’ve done these cures. My two girls attitude, especially the young one which has just turned 18 has mellowed down a lot. They are less aggressive, less quarrels or nothing at all, they are now sober, I should say and we can discuss matters without yelling or fighting! They are behaving like great adults. Less bad energy flowing here now I can admit!

I’m really happy that I’ve read the book and adopted the cures just on time for a real change. Thanks Roseline! – Ophelia

To purchase Roseline Deleu’s books visit http://www.fengshuisteps.com/books_products.html