Do you wake up feeling as if you haven’t slept at all? Has your snoring seen you banished to the spare room? Are you having trouble concentrating during the day? The solution could be right under your nose!
I was invited at the book launch “Relief from Snoring and Sleep Apnoea” of author & speaker Tess Graham last week in Canberra (Australia). With 20 years of clinical experience, Tess has transformed the lives of thousands of sufferers (and their partners!) by correcting faulty breathing habits.
Many people think you just have to put up with sleep-breathing disorders while others go to drastic and often expensive lengths to fix them. Yet, finding relief can be as simple as changing the way you breathe.
In her practical guide Tess Graham takes you through the steps to overcome dysfunctional breathing linked to snoring and sleep apnoea. Her method is logical, do-able and highly effective.
To get a better night sleep or your way into a snoring free night, read further information on her website, to purchase Tess Book and its CD companion product, visit www.breatheability.com
Good breathing and happier relationships are proudly supported by Roseline Deleu, international Feng Shui Master & best selling author http://www.fengshuisteps.com/roseline.html